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Diet law #1…

 


DON’T!

 

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Sounds counter-intuitive, right?

Surely the best way to be healthy is to go on a diet, like, permanently, right?

Not at all.

You’re actually better off ditching the diet all together…

Why?

Because they never work.

How many times have you embarked on a DIEt with all the determination in the world only to plunge back into old habits?

How many times have you sworn off of anything even remotely tasty, only to find yourself head-first in a pint tub of Ben and Jerry’s finest?

How many times have you ran yourself into the ground and resented yourself for failing at what was doomed from the start?

Too many times.

The weight you lost? Piled back on, and then some.

The benefits you felt for the whole 6 days wasted sticking to a horrid, monotonous regime? Gone with the wind.

And you end up back at square one, either deferring to your old eating habits that made you want to diet in the first place, or taking on the latest ‘magical’ fad.

Because that’s all these diets are; gimmicks – ditch this, don’t eat that…it’s fresh bullshit.

 

How do I know this?

 

Because I’ve been there. I’ve sat where you are right now, once upon a time. Confused and surrounded by nothing but conflicting information and misery; I really was clueless.

 

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^Mmm…

 

I’d tried everything, too – going low-carb, avoiding fat like the plague, and even eating ‘clean’ (this is now one of my pet hates)…I’d fail every time, giving into my body’s NATURAL urges and impulses. It left me bloated, feeling like a failure and having no idea what to do next. I even thought there was something wrong with me – I craved the simplest of dietary staples – ham sandwich, anyone?

I’d gotten to that point…that ‘ENOUGH!’ moment – the same one you might be experiencing right now.

This was, of course, until I used something we’ve ALL been gifted with, but often choose to ignore…

 

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As soon as I started Common Sense Eating, I felt SO MUCH better…not only did I feel the benefits within as little as 24 hours, but, for the first time in a long time, I genuinely believed that this was something I could stick with.

In all honesty, it didn’t feel like I was ‘dieting’ anymore – it felt like my eating habits were changed for the long-term.

I want the same for you, too.

 

I want you to be able to smirk smugly to yourself whenever you see an ad in a magazine or on the side of a webpage about the latest ‘cleanse’.

I want you to know that you’ve beaten the system, because that’s what fad diets are; a system designed for you to be constantly miserable and short-tempered, endure relentless hunger pangs, crave ANYTHING that doesn’t fit their agenda…and ultimately fail…

All so you can pay out for the next ‘magical’ detox, wasting your money and further denting your ego…

Imagine being above that…being one of the few people that break out of the vicious, vicious cycle.

Imagine knowing what they won’t tell you…

Think about how much money you’d save, and how you could use it to treat yourself:

A weekend getaway to some place warmer and quieter?

An outdoor adventure?

A gorgeous new set of wheels?

A tailored suit/dress?

 

 

Imagine how much more productive you’ll become:

To-do lists smashed.

Outperforming your slower, sloppier colleagues.

Getting that one task that’s been looming over you for TOO LONG (you know the one I’m on clarity) done and dusted.

Over delivering on quality and quantity.

 

Performance = light speed

 

And not to mention how amazing you’ll feel in your own skin:

Lighter.

Fitter.

Faster.

Stronger.

 

Doing things you never thought possible…

 

The Common Sense Diet can open all of these doors for you, which means closing the old ones behind you for good…

No more self-hatred…

No more self-deprecation…

No more constant fatigue…

No more feeling sluggish…

Out with the old, in with the new…

More happiness…

More confidence…

More focus…

More clarity…

We’re rekindling the fire in your belly…the fire that fuels your best, happiest and healthiest self, that drowns out the voices of uncertainty and mediocrity with obscene ease and helps you dominate your own destiny.

All of this without sacrificing ANY of your favourite foods…

None, nada, zilch.

The Common Sense Diet uses old, forgotten principles to help you eat in a way that works for you, both health and taste wise…food should be enjoyed, and you deserve that enjoyment.

This isn’t a juice cleanse…this is a lifestyle cleanse.

You’ve the opportunity now to make that change. The opportunity to become happier, healthier, stronger, sharper, and to feel the benefits of your decision within 24 hours…all with the click of a mouse…

 

Or

 

You can persist with the same eating habits you have now…

You can keep hating yourself…

You can keep feeling tired and weak…

You can keep jumping from fad to fad, wasting precious time and money on what you know won’t work…

You can keep damaging your body through food restriction, becoming more and more malnourished…

Only you can make this choice…the ball’s in your court, and yours only.

 


 

 

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